The right breaths make more of your vacation
The Alpenhof is a place of power. Here at the northern edge of the Bavarian Alps not far from the "Staffelsee" and directly at the "Murnauer Moos" you experience nature in its original form. A perfect place to recharge your batteries and experience every moment in a pure and conscious way. Because every single breath can support you in your relaxation and recovery, we offer a special program at the Alpenhof that helps you free yourself from bad habits, reduce stress and find your way back to yourself.
- Movement & yoga
- Special breathing technique
- Cold therapy
- Meditation & power of the mind
How do you start your day? Do you feel healthy and strong? Are you happy? How nice it would be if you could simply answer these questions with a "yes" in the future.
Our coaches will show you what you need to do this. You will be accompanied, as always, by wonderful mountain panoramas, marvelous tranquility and nature that will give you additional new energy.
