Yoga Hotel in Bavaria
Switch off everyday stress, switch on vacation mode - yoga and meditation simply work even better. That's why we at the Yoga Hotel Bayern, together with the Yogablu Studio, offer various courses that have just one goal: Your relaxation. From early bird courses to classes for all levels and special yoga courses, you can immerse yourself in this special world of relaxation.
Switch off everyday stress, switch on vacation mode - yoga and meditation simply work even better. That's why we at the Yoga Hotel Bayern, together with the Yogablu Studio, offer various courses that have just one goal: Your relaxation. From early bird courses to classes for all levels and special yoga courses, you can immerse yourself in this special world of relaxation.
Our yoga offer
Our yoga hotel in Bavaria offers different styles of yoga that appeal to both beginners and experienced yogis. Here are the types of yoga you can experience with us:
- Early Bird
- Yoga & Meditation
- Afternoon Flow
More peace & serenity
The focus of the yoga classes offered by our cooperation partner Yogablu is on the combination of movement and breathing. Bring both into harmony, find more peace and experience pure relaxation. The motto here is "Let's calm the monkey mind" - which translates as a thought carousel of stress and constant worry. With yoga exercises, pranayama (breathing techniques) and meditation, you can calm these thoughts and concentrate solely on your body and mind.
Our yoga hotel is located in the middle of Bavaria's beautiful natural surroundings - just the right environment to escape from everyday stress and treat yourself to a relaxing break with a yoga course in front of an impressive mountain panorama!
The focus of the yoga classes offered by our cooperation partner Yogablu is on the combination of movement and breathing. Bring both into harmony, find more peace and experience pure relaxation. The motto here is "Let's calm the monkey mind" - which translates as a thought carousel of stress and constant worry. With yoga exercises, pranayama (breathing techniques) and meditation, you can calm these thoughts and concentrate solely on your body and mind.
Our yoga hotel is located in the middle of Bavaria's beautiful natural surroundings - just the right environment to escape from everyday stress and treat yourself to a relaxing break with a yoga course in front of an impressive mountain panorama!
In the midst of the constant hustle and bustle of everyday life, mindfulness training can be an effective way to regain inner peace and serenity. Breathing exercises and sound journeys offer practical tools to reduce stress and live more consciously in the here and now. These brief moments of mindfulness throughout the day can help to reduce stress levels. By immersing ourselves in the sounds of instruments such as singing bowls and gongs, we can be transported into a state of deep relaxation.
Melanie Oswald, a trained sound healing therapist, cordially invites you to a sound journey as part of our free guest program and will be happy to tell you more about mindfulness and the transformative power of sound journeys. Enjoy the sounds together, but also the silence and find yourself.
In the midst of the constant hustle and bustle of everyday life, mindfulness training can be an effective way to regain inner peace and serenity. Breathing exercises and sound journeys offer practical tools to reduce stress and live more consciously in the here and now. These brief moments of mindfulness throughout the day can help to reduce stress levels. By immersing ourselves in the sounds of instruments such as singing bowls and gongs, we can be transported into a state of deep relaxation.
Melanie Oswald, a trained sound healing therapist, cordially invites you to a sound journey as part of our free guest program and will be happy to tell you more about mindfulness and the transformative power of sound journeys. Enjoy the sounds together, but also the silence and find yourself.
Moss walk
Let "new things" germinate, enjoy with all your senses the colorful freshness of this picturesque region and feel the magic in the natural paradise of Murnauer Moos.
Complimentary for overnight guests
Group size: 2 - 15 people
Registration deadline: The day prior the experience till 5:00 p.m.
Place: Entrance Hotel | Alpenhof Murnau
Language: German
Meditation & Yoga
Bring your mind home. In this calm yoga class we combine relaxing asanas with soothing body and fantasy journeys. While doing this, actively notice your sensations, breathing patterns & thoughts to get into your stillness.
Complimentary for overnight guests
Group size: 2 - 10 people
Registration deadline: The day prior the experience till 5:00 p.m.
Location: Franz Marc Hall | Alpenhof Murnau
Afternoon Flow
Round off your day with a yoga session. Discover how the interplay of focused breathing and flowing movement refreshes your body and mind. Let go of the old and enjoy a relaxed evening.
Complimentary for overnight guests
Group size: 2 - 10 people
Registration Deadline: The day prior the experience till 5:00 pm
Location: Franz Marc Hall | Alpenhof Murnau
Sound journey
Immerse yourself in the gentle and soothing sound baths and let yourself be guided into a healing state of deep relaxation through sound journeys, breathing exercises, sound massages and much more. Don't want, shouldn't, have to, hold on to anything - just "just" get the energy flowing and the cells dancing.
Complimentary for overnight guests
Group size: 2 - 10 people
Registration deadline: The day prior the experience till 5:00 p.m.
Location: Franz Marc Hall | Alpenhof Murnau
Aqua Fitness
This fun method of training in the water is ideal for getting fit and protecting your joints at the same time. Our courses combine water aerobics, resistance and cardio training. Whether you are a beginner or a fitness pro - the exercises are adapted to your level.
Complimentary for overnight guests
Group size: 2 - 10 people
Registration deadline: The day prior the experience till 5:00 p.m.
Location: Indoor pool | Alpenhof Murnau
Immerse yourself in the gentle and soothing sound baths and let yourself be guided into a healing state of deep relaxation through sound journeys, breathing exercises, sound massages and much more. Nothing you want, should or have to hold on to.
Complimentary for overnight guests
Group size: 2 - 10 people