The right breaths make more of your vacation
The Alpenhof is a place of power. Here at the northern edge of the Bavarian Alps not far from the "Staffelsee" and directly at the "Murnauer Moos" you experience nature in its original form. A perfect place to recharge your batteries and experience every moment in a pure and conscious way. Because every single breath can support you in your relaxation and recovery, we offer a special program at the Alpenhof that helps you free yourself from bad habits, reduce stress and find your way back to yourself.
- Movement & yoga
- Special breathing technique
- Cold therapy
- Meditation & power of the mind
The Alpenhof is a place of power. Here at the northern edge of the Bavarian Alps not far from the "Staffelsee" and directly at the "Murnauer Moos" you experience nature in its original form. A perfect place to recharge your batteries and experience every moment in a pure and conscious way. Because every single breath can support you in your relaxation and recovery, we offer a special program at the Alpenhof that helps you free yourself from bad habits, reduce stress and find your way back to yourself.
- Movement & yoga
- Special breathing technique
- Cold therapy
- Meditation & power of the mind
How do you start your day? Do you feel healthy and strong? Are you happy? How nice it would be if you could simply answer these questions with a "yes" in the future.
Our coaches will show you what you need to do this. You will be accompanied, as always, by wonderful mountain panoramas, marvelous tranquility and nature that will give you additional new energy.
How do you start your day? Do you feel healthy and strong? Are you happy? How nice it would be if you could simply answer these questions with a "yes" in the future.
Our coaches will show you what you need to do this. You will be accompanied, as always, by wonderful mountain panoramas, marvelous tranquility and nature that will give you additional new energy.
Moss walk
Let "new things" germinate, enjoy with all your senses the colorful freshness of this picturesque region and feel the magic in the natural paradise of Murnauer Moos.
Complimentary for overnight guests
Group size: 2 - 15 people
Registration deadline: The day prior the experience till 5:00 p.m.
Place: Entrance Hotel | Alpenhof Murnau
Language: German
E-bike tour
Easy bike tour with our guide Moni Floess through the "Murnauer Moos".
Complimentary for overnight guests
Group size: 2 - 8 people
Registration deadline: The day prior the experience till 5:00 p.m.
Language: German
Location: Main entrance | Alpenhof Murnau
Meditation & Yoga
Bring your mind home. In this calm yoga class we combine relaxing asanas with soothing body and fantasy journeys. While doing this, actively notice your sensations, breathing patterns & thoughts to get into your stillness.
Complimentary for overnight guests
Group size: 2 - 10 people
Registration deadline: The day prior the experience till 5:00 p.m.
Location: Franz Marc Hall | Alpenhof Murnau
Sound journey
Immerse yourself in the gentle and soothing sound baths and let yourself be guided into a healing state of deep relaxation through sound journeys, breathing exercises, sound massages and much more. Don't want, shouldn't, have to, hold on to anything - just "just" get the energy flowing and the cells dancing.
Complimentary for overnight guests
Group size: 2 - 10 people
Registration deadline: The day prior the experience till 5:00 pm.
Location: Franz Marc Hall | Alpenhof Murnau